My Apologies

How do we know what we know?

When my perceptions are different than yours

Jun 8 • 

Kate

3

May 2025

Being valuable without paid employment

Shame says otherwise, but shame is wrong

May 18 • 

Kate

3

3

I'm off the IL and back to writing

Spending time on the injured list isn't shameful!

May 10 • 

Kate

5

1

April 2025

When assurances that vaccines don't cause autism feels bad

Another newsletter where I ask for respect

Apr 4 • 

Kate

2

March 2025

Frustration at another MCAS flare

What I need is compassion, not shame

Mar 29 • 

Kate

6

I'm never going to recover from long COVID

Using anger to fuel actions of compassion and education

Mar 21 • 

Kate

7

3

Tips to avoid PTSD

I think we're all going to need them

Mar 7 • 

Kate

8

2

February 2025

Listening to my fears is good, actually

Detailing an epiphany I had to be grateful for my "negative" emotions

Feb 28 • 

Kate

1

Body Doubling with Kate

An apology, some pride, and a new project

Feb 20 • 

Kate

3

Comfort vs safety

How can we find safety to sit in discomfort?

Feb 7 • 

Kate

2

January 2025

I'm human, not perfect

Another off week because health is unpredictable

Jan 30 • 

Kate

2

My plan for keeping despair at bay

A better future is still possible

Jan 23 • 

Kate

3

5